Types of milk

Comparison of carb counts in different types of milk for the keto diet. #wholesomeyum #keto #ketodiet #ketolifestyle #milk #almondmilk #cream #coconutmilk

We're here to answer the most common questions about nondairy milk alternatives, plus share insights on cooking and baking with nondairy milk.

It's not uncommon to avoid dairy, and it's easier than ever with the bevy of alternative milks out there. How do they compare to cow's milk?

Find out which type of milk is best for your health goals and restrictions. We break down the benefits and drawbacks to whole milk, skim milk, reduced fat milk, organic cow's milk, almond milk, soy milk and even rice milk.

The Dietary Guidelines for Americans recommends enjoying 3 daily servings of dairy to improve your overall diet, get more nutrients and improve bone health.

From ghee to clarified butter to delicious plant-based options, here's a handy glossary of common types of butter. Plus, learn how to use each butter.

Knowing what to type of milk to transition your baby onto can be a tricky choice. As parents, we always want our little ones to be consuming the healthiest option to allow for proper growth and development. However, we are hearing a lot about what the healthiest option could really could mean. Questions I hear […]

Hemp milk is a herbal drink formed by a combination of extract and water extracted from ground hemp seeds. It can be used as an alternative to cow's

Explore the diverse and delicious world of cultural milk teas with traditional recipes and preparation tips from around the globe.