Types of mental health

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Happiness Chemicals And How To Hack Them

Happiness Chemicals and how to hack them DOPAMINE THE REWARD CHEMICAL • Completing a task • Doing self-care activities

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Mental Health Week: Infographics, Charlie Emsley

A series of infographics made to bring awareness to mental health topics. I used two different types of imagery to represent both mental health struggles.

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Did you know there are *7 different types of rest* we all need? It’s more than just sleep! From mental breaks to creative escapes, each type helps recharge different parts of us. Which one do you need today? #wellbeing #emotionalhealth #7typesofrest #healthylifestyle #holistichealth #healthyliving #healthyhabits #wellnessjourney #mentalwellness #holistichealing #holisticliving #mindsetreset #holisticbusiness #wellnessthatworks #mondaymindset 7 Types Of Rest, Somatic Practice, Types Of Rest, Mindfulness Therapy, Mental Break, Positive People, Balanced Life, Holistic Living, Brain Dump

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Did you know there are 7 different types of rest we all need? It’s more than just sleep! From mental breaks to creative escapes, each type helps recharge different parts of us. Which one do you need today? #wellbeing #emotionalhealth #7typesofrest #healthylifestyle #holistichealth #healthyliving #healthyhabits #wellnessjourney #mentalwellness #holistichealing #holisticliving #mindsetreset #holisticbusiness #wellnessthatworks #mondaymindset

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Mental Illness Deserves A Sick Day Just Like A Physical Illness

What's great about America is that we've got a highly productive workforce that grinds like no other. We invent some of the greatest products and consistently build some of the largest companies in the world. But we are also increasingly suffering from mental illness. As a result, more of us need to take mental sick

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Confused over the types of mental health professionals? — The Psychology Practice

Feeling unsure of who you should be seeking help from?

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Types of Mental Health