Thigh rubbing

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One easy exercise for the lean fit look | Inner thighs rub against each other and have hips that jut out of the body? Here’s a simple exercise for you to do.

Just 5 reps a day and about 3 months... | By Rujuta Diwekar | Namaste. Alright, so a common
complaint that I often hear is that when I wear a western
outfit, my hip looks like it's going away from my body, my
stomach is falling out and my inner thighs, they begin to
burn because they rub against each other. So, what can I do?
I'm going to share a simple exercise that all of you can
do. You need an yoga yoga ah block or a brick and then you
stand hip width apart. Take a break. Put it in between your
thighs and then use your outer thigh to grip that brick. Use
your outer thighs brick. What that will do is that it will
teach your hip th Rujuta Diwekar, Dennis The Menace Cartoon, Thigh Rub, Outer Thigh, Easy Exercise, Simple Exercise, Western Outfit, Inner Thigh, What Can I Do

Inner thighs rub against each other and have hips that jut out of the body? Here’s a simple exercise for you to do. Just 5 reps a day and about 3 months...

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