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Sumo squats

Discover Pinterest’s best ideas and inspiration for Sumo squats. Get inspired and try out new things.

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Fefa Lazu on TikTok Sumo Squat Form, Squat Form, Summer Body Workout Plan, Workout Gym Routine, Weighted Squats, Summer Body Workouts, Squat Challenge, Sumo Squats, Gym Routine

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TikTok · Fefa Lazu

64.6K likes, 159 comments. “Sumo Squat outfit:@DFYNE”

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Gina Amin on Instagram: "HOW TO SUMO SQUAT! 💪🏼🏋🏻‍♀️ SAVE IT

Tips:
✅ Stance Matters: Start with a wide stance, toes pointing outwards at about 45-degree angles.

✅ Keep It Vertical: Unlike traditional squats, don’t push your hips back. Keep your torso as upright as possible.

✅ Drop Low: Lower your body by bending your knees, keeping them aligned with your toes. Aim to get your thighs parallel to the ground.

✅ Power Up: Engage your glutes and core as you push through your heels to return to the starting position.

Remember, it’s all about the control and keeping that form on point! 👆🏼" Wide Leg Squats, Proper Sumo Squat Form, Sumo Squats With Dumbbell, Db Sumo Squat, Sumo Squat Form, Type Of Squats, Sumo Squats For Glutes, Types Of Squats, Glute Workout Routine

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The kettlebell sumo squat is a compound leg exercise that is performed for a variety of beneficial purposes like flexibility improvement athletic performance. #squats #sumosquats #lowerbodyworkout Squat Benefits, Compound Leg Exercises, Kettlebell Sumo Squat, Leg Exercise, Sumo Squats, Major Muscles, Fitness Club, Athletic Performance, Lower Body Workout

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Kettlebell Sumo Squat: Benefits, Muscles Worked, and More

The kettlebell sumo squat is a compound leg exercise that is performed for a variety of beneficial purposes like flexibility improvement athletic performance. #squats #sumosquats #lowerbodyworkout

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Dumbbell Leg Workout, Inner Thigh Muscle, Squats And Lunges, Decrease Weight, Squat Challenge, Musa Fitness, Thigh Muscles, Wednesday Workout, Leg And Glute Workout

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Michelle Lewin shares her exclusive leg and glute workout with Oxygen.

12

LeanFitLadies | Womens Fitness on Instagram: "HOW TO SUMO SQUAT! 💪🏼🏋🏻‍♀️ SAVE IT

Tips:
✅ Stance Matters: Start with a wide stance, toes pointing outwards at about 45-degree angles.

✅ Keep It Vertical: Unlike traditional squats, don’t push your hips back. Keep your torso as upright as possible.

✅ Drop Low: Lower your body by bending your knees, keeping them aligned with your toes. Aim to get your thighs parallel to the ground.

✅ Power Up: Engage your glutes and core as you push through your heels to return to the starting position.

Remember, it’s all about the control and keeping that form on point! 👆🏼" Seated Squats Exercise, How To Squat, Sumo Squat Form, Sumo Squats For Glutes, Pile Squats, Squats Workout, Squat Form, Womens Fitness, Exercise Plan

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3

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33

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THIS REALLY WORKS👌👍

2

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296

The Gym Class on Instagram: "Seated sumo squats. OOF. Have you tried these? Save this vid for some tips on the best form for this glute move!
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#trainersaz #azfit #azfitness #azfitnesscommunity #glutes #assworkout #gluteworkout" Seated Squats Exercise, Glutes No Squats, Seated Glute Workout, Seated Sumo Squats, Seated Glute Exercises, Gluteus Medius Workout Gym, Sumo Squats For Glutes, Seated Squats, Seated Good Morning

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Inner Thigh Muscle

Sumo Squat: How-To, Benefits, and Muscles Worked

How does the sumo squat compare to the traditional squat? Read to find out how to do this powerful exercise to build strength in your inner thighs.

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