Soccer summer workout

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Core Workout For Soccer Players, Soccer Summer Workout, Endurance Training For Soccer, Soccer Endurance Training, Soccer Strength Training, Soccer Exercises Training, Soccer Running Workout, Soccer Conditioning Workouts Running, Soccer Training Drills For Kids

In soccer, endurance is key. It’s a sport of strength, agility and speed; a successful player will need all three. In a single game, players are constantly traveling for 90+ minutes and could run up to 8 miles. For this extended period of exercise, you’re going to need a high level of endurance. There are […]

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