Karalynne call

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Karalynne Call on Instagram: "Look at these studies. Does this make you want to prioritize family dinners more often? I thought these were interesting! 10 benefits of eating meals together as a family: 1️⃣A 2022 survey showed that 91% of parents say their family is less stressed when they eat dinner together.  2️⃣This survey also found that in addition to stress reduction, families also enjoyed the benefits of connecting with each other during dinner and taking time to slow down. 3️⃣Teens Karalynne Call, Paleo Dinners, Healthy Food Alternatives, Healthy Food Swaps, Food Swaps, Food Swap, Paleo Dinner, Work Lunch, Easy Casserole Recipes

Karalynne Call on Instagram: "Look at these studies. Does this make you want to prioritize family dinners more often? I thought these were interesting! 10 benefits of eating meals together as a family: 1️⃣A 2022 survey showed that 91% of parents say their family is less stressed when they eat dinner together. 2️⃣This survey also found that in addition to stress reduction, families also enjoyed the benefits of connecting with each other during dinner and taking time to slow down. 3️⃣Teens

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Karalynne Call on Instagram: "Striving to live a healthier lifestyle or getting on a health journey, does not require ditching your favorites and turning to a new diet of sardines and kale 😂 Getting on a health journey means making little changes that overtime become a lifestyle. So for instances, with Thanksgiving dinner, it doesn’t mean swapping out all of your favorite recipes for something “healthier.” What if instead…. You used whipping cream instead of cool whip in that fruit salad❓ O Gf Snacks, Just Ingredients, Food Alternatives, Low Salt Recipes, Golo Diet, Salt Recipes, Clean Simple Eats, Dairy Free Breastfeeding, Food Swaps

Karalynne Call on Instagram: "Striving to live a healthier lifestyle or getting on a health journey, does not require ditching your favorites and turning to a new diet of sardines and kale 😂 Getting on a health journey means making little changes that overtime become a lifestyle. So for instances, with Thanksgiving dinner, it doesn’t mean swapping out all of your favorite recipes for something “healthier.” What if instead…. You used whipping cream instead of cool whip in that fruit salad❓ O

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