Environmental wellness activities

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Wellness and sustainability go hand in hand. Share how you combine the two for a healthier lifestyle and planet. 🌿🤸‍♀️ #WellnessWednesday Food for thought🤔 Sustainable Eating: Opt for organic, locally sourced, and plant-based foods. This approach supports personal health by reducing disease risk and promotes environmental sustainability by lowering your carbon footprint. Eco-Friendly Exercise: Engage in outdoor activities like walking, running, or yoga. This benefits mental and physical he... Go Green Posters, Green Posters, Lifestyle Diseases, Sustainable Eating, Eco Lifestyle, Funny Mind Tricks, Environmental Sustainability, Wellness Wednesday, Environmental Health

Wellness and sustainability go hand in hand. Share how you combine the two for a healthier lifestyle and planet. 🌿🤸‍♀️ #WellnessWednesday Food for thought🤔 Sustainable Eating: Opt for organic, locally sourced, and plant-based foods. This approach supports personal health by reducing disease risk and promotes environmental sustainability by lowering your carbon footprint. Eco-Friendly Exercise: Engage in outdoor activities like walking, running, or yoga. This benefits mental and physical…

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Spending time in nature is good for our mental health but let's be real, most of us don't spend the recommended 20 minutes a day outdoors to feel the benefits. Check out these tips about other ways we can still connect with nature! 🌳🪴 #TherapyThursday #SelfCareMatters #MentalHealthMatters #SocialEmotionalWellness #SocialEmotionalLearning #SocialWork #MSW #EmotionalWellbeing #MentalWellness #SEWI Environmental Wellness, Being Social, Spending Time In Nature, Grounding Techniques, Time In Nature, Activities For Teens, Connect With Nature, Emotional Wellbeing, Positive Psychology

Spending time in nature is good for our mental health but let's be real, most of us don't spend the recommended 20 minutes a day outdoors to feel the benefits. Check out these tips about other ways we can still connect with nature! 🌳🪴 #TherapyThursday #SelfCareMatters #MentalHealthMatters #SocialEmotionalWellness #SocialEmotionalLearning #SocialWork #MSW #EmotionalWellbeing #MentalWellness #SEWI

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Want to add health and wellness to an already busy life? Try this Wellness BINGO game to use to build overall well being and a balanced health and wellness state, using easy to implement wellness activities. Perfect for a wellness challenge for kids, families, or the workplace. Work Health Challenge Ideas, Physical Well Being Activities, Health Literacy Activities For Adults, Occupational Wellness Activities, Teacher Wellness Activities, Workplace Challenge Ideas, Wellness Week Ideas School, Wellness Week Ideas, Health Promotion Activities

Want to add health and wellness to an already busy life? Try this Wellness BINGO game to use to build overall well being and a balanced health and wellness state, using easy to implement wellness activities. Perfect for a wellness challenge for kids, families, or the workplace.

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