Easy lunch when sick

If you're wondering what to eat when sick, here are 20+ recipes to inspire you, including the best comfort food when sick, and easy meals for a sick family.

When you're on the sick list, these soothing soups can fight congestion and help keep you nourished and hydrated. Hey, they couldn't hurt!

Feeling under the weather? Try making one of these healthy soup recipes for when you're sick. Broth-based soups are helpful, as it's important to stay hydrated when you're not feeling well. Recipes like Baked Vegetable Soup and Lemon Chicken Orzo Soup with Kale are flavorful and comforting for days when you need an easy, delicious nutrition boost.

This creamy chicken noodle soup recipe is total comfort in a bowl! Egg noodles, tender chicken, and a broth made with real cream will warm you right up.

Having a sick day? Whether you have sniffles, a sore throat or a fever and chills, eating colorful meals that are packed with immune-supporting ingredients can help decrease the symptoms of a cold and get you back on your feet in no time.

These cozy soups are a good way to up your defenses against the seasonal sniffles. Rich in vitamins A, C, D, E and zinc, they are designed to keep illness at bay during the chill.

Whether it’s the sniffles, a stomach bug or just a serious hangover, we all have our go-to meals when we’re under the weather. These aren’t always the easiest or even the most nutritious, but they’re what we need when we’re at our most vulnerable.

Looking for some great soup recipes good for the cold time and flue season? Check this collection of healthy and comforting soup recipes! #souprecipes #soup #cold #flu #healthyfood

Comfort Foods When Sick – The best recipes and meals to eat – food ideas for when you’re unwell and need comforting.