Candida recipes

Discover delicious, expert-backed candida diet recipes that boost immunity and gut health, supporting your candida management journey every step of the way.

Doing a functional medicine detox and/or gut health (candida, SIBO, etc) protocol can be an important step...here are amazing tips for staying sane & enjoying!

If you've been told you have to do a candida diet, then I have you covered with a starter pantry list, as well as some recipes to get you started on your healing journey.

I know that finding satisfying snacks while on the Candida diet can be a challenge. But fear not; I've got you covered. I have put together a list of FIFTY candida diet snacks ideas that not only support your dietary restrictions, but also are delicious and can cater for any number of cravings. All are gluten-free, dairy-free, sugar-free and low carb of course. Bon appétit!

Here are my favourite candida diet comfort recipes to keep you on track with the candida diet when those cravings strike.

I have made a name for myself on my corner of the internet sharing candida diet recipes, best practices, and tips that I've learned...

An easy and healthy spin on Chicken Tikka Masala that's dairy-free and fits a Candida Diet. This healthier version has big flavor

Struggling with Candida? Adjusting your diet is key! Even with anti-fungal medication, success is limited without dietary changes. Terrain management is crucial, especially in our Candida cleanse protocol. For long-term gut health and Candida control, lifestyle and diet changes are essential. For the recommended diet during our 90-day Candida Cleanse Protocol, and more on Candida overgrowth, check out our blog What Diet to Follow While Cleansing Candida.

Candida friendly coconut flour pancakes made with homemade almond milk. Sugar free, dairy free, gluten free, grain free, & candida diet friendly.

This healthy lemon coconut bread is zesty, refreshing and so flavourful! Perfect to serve as a light and healthier treat! Gluten-free.