Bulking shake

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Tom Beckles | Online Coach on Instagram: "1,000 calorie bulking shake ���🔥  Ingredients: 50g oats  30g pb  15g chia  10g honey  1 banana 2 scoop protein powder 300ml milk   Code “Beckles” for a discount @myprotein   Link in bio ❤️  . . .  #bulking #bulkingseason #musclefood #gymtips #weightgain @gymsharklifting @gymshark" Bulk Protein Shake, Bulking Shake, High Protein Shakes, Protein Shake Diet, Bulking Diet, Bulking Season, 1000 Calories, Muscle Food, Gym Tips

Tom Beckles | Online Coach on Instagram: "1,000 calorie bulking shake 🔥 Ingredients: 50g oats 30g pb 15g chia 10g honey 1 banana 2 scoop protein powder 300ml milk Code “Beckles” for a discount @myprotein Link in bio ❤️ . . . #bulking #bulkingseason #musclefood #gymtips #weightgain @gymsharklifting @gymshark"

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