Health night snacks

Here's what will work in your favor, inspiring good quality sleep.

We spoke to a nutritionist for advice on the best healthy midnight snacks to eat when your grumbling stomach keeps you up at night (or any time of day, really).

Dietitians share their favorite magnesium-rich snacks to eat before bed for optimal sleep. Plus, recipes to use the sleep-boosting foods in.

Having a late-night craving but want to stay healthy? We've got you covered!

Though you keep your body fueled up throughout the day, sometimes you still find yourself craving something to munch on just as you're nearing bedtime. Read on to discover these healthier options when it comes to late-night snacking.

Wondering what to eat when you're hungry and it's close to bedtime? Learn what the best late-night snacks are that won't interfere with your sleep.

Don't let late-night snacking ruin your healthy eating efforts. These healthy late-night snacks will satiate and satisfy you as you sleep.

Over here at The Real Food Dietitians, we love a delicious and healthy snack to help fill those gaps between meals and to work more nutrition into our days. Here are 16 healthy snacks anyone can make, both homemade and prepackaged snack ideas.

Fact: After-dinner munchies can be part of a lifestyle that helps you shed pounds or maintain a healthy weight. Try these 12 Late Night Snacks that Wont Sabotage Your Diet!

Make these chocolate chip peanut butter oatmeal energy balls any time you are craving an easy and no bake healthy snack recipe!