Carrot miso soup

Carrot Miso Soup with ginger is a deliciously flavorful, healthy, and easy-to-make recipe ready in about 30 minutes. Vegan + gluten-free.

This vibrant, vegetarian Carrot Miso Soup ticks the mmm-good and pretty-good-for-you boxes. Miso, the umami-rich condiment, is an essential source of flavor, nutrition, and health benefits.

This comforting carrot and miso soup is packed full of plant-based protein! *This post may contain affiliate links to products I've personally tried, loved, and would wholeheartedly recommend. If you purchase something from one of these links I may earn a small commission at no additional cost to you. The tofu haters will never know it's hiding in this soup (unless you tell them!) We blend soft tofu (also known as silken tofu) into this carrot and miso soup to give it that extra velvety…

If miso soup and pumpkin soup were to have a baby, this would be it. Velvety, smooth and filling from the goodness of pumpkin, and with a hint of umami and earthiness from the miso.

This soup is so warm and comforting, with minimal waste as the crispy carrot peels are roasted for extra crunch! We've also added some air fryer crispy rice croutons, but you can skip those if you're in a rush.

Autumn through to winter always gets us craving for a bowl of soup, miso is an ingredient we have embraced the past few years and always have some in the fridge, it sits happily there for ages and it's very good for you. The inspiration here came from a book called 'Miso Tasty' by Bonnie Chung and it will teach you every thing you need to know about Miso.

Shred ginger, leeks and carrots into this umami-rich soup and top up with quinoa and kale for a nourishing, low-calorie meal!

The sweetness of carrot soup is balanced perfectly with umami-rich miso in this easy soup recipe. Keep it veggie, or crumble crispy bacon on top. For another irresistible soup recipe, try our tomato and chipotle soup.

This delicious seasonal recipe features a boost of gut-loving ingredients and will give your immune system a leg up as we head into the colder months.

This accidentally healthy soup — carrot soup meets miso soup meets toasted sesame nirvana — is the opposite of boring.