Avocado seed tea

Avocado seed - Health Tips

ICYMI, research shows that avocado seeds contain about 70 percent of the fruit’s antioxidant properties.

Avocado seeds contain about 70 percent of the fruit’s antioxidant properties.

Avocado Seed tea

Avocados make great guacamole or toast, but did you know that you can make tea from avocado seeds and leaves? Is avocado tea good for you? Find out more about this popular fruit.

Who knew there were so many things you could do with an avocado pit? As we'll see in this guide, you can use them for cooking, beauty, craft projects, health benefits, and more!

Avocado seed is a nutrient-dense food that is a rich source of macronutrients and micronutrients. Here is the nutritional information of avocado seed:

The question is... should you?