Pinterest

Vegetable Recipes

African spinach stew

Discover Pinterest’s best ideas and inspiration for African spinach stew. Get inspired and try out new things.

534 people searched this

·

Last updated 1w

Stewed Spinach – Super simple way of enjoy spinach African style -bursting with a good amount of greens and delivers the perfect amount spice. A quick and easy way of putting greens on the table. If at times you get caught in a rut doing the same recipes over and over … African Spinach Recipes, Spinach Dinners, Stewed Spinach, Liberian Recipes, African Spinach, Tanzanian Food, African Soups, Collar Greens, Jamaican Cabbage

African Spinach Recipes

Spinach Dinners

Liberian Recipes

African Spinach

Jamaican Cabbage

Stewed Spinach (African Style)

Stewed Spinach - Super simple way of enjoy spinach African style - bursting with a good amount of greens and delivers the perfect amount of spice. A quick and easy way of putting greens on

501

tomato spinach stew Braised Spinach Recipe, African Vegetable Recipes, Plantain Meals, Ghanian Recipes, African Spinach Recipes, Ghanaian Beans Stew, Vegan Ghanaian Food, Ghana Recipes, African Stew Vegan

Braised Spinach Recipe

African Vegetable Recipes

Ghanian Recipes

African Spinach Recipes

Ghanaian Beans Stew

Vegan Ghanaian Food

African Stew Vegan

Spinach Stew Ghana-Style

In this easy vegetable dish from Ghana, fresh spinach are stewed with saucy plum tomatoes and sweet, spicy habanero chillies. It's the perfect side to a proper West African meal alongside rice and plantains.

255

African Spinach Stew, African Spinach, Vegan African Recipes, Efo Riro, Spinach Stew, African Recipes Nigerian Food, West African Food, Nigerian Recipes, African Cooking

African Spinach Stew

African Spinach

Vegan African Recipes

African Recipes Nigerian Food

West African Food

Nigerian Recipes

African Cooking

Vegan Efo Riro (Nigerian Spinach Stew)

This African spinach stew is a Nigerian delicacy and is packed full with flavors. Make a big pot of this efo riro, and have it with rice all week!

2.3k

African Soups, African Soup, Naija Food, Efo Riro, Nigerian Dishes, Spinach Stew, Egusi Soup, African Stew, African Kitchen

Nigerian Dishes

African Kitchen

African Spinach Stew - Efo Riro

Efo riro (Nigerian Spinach Stew) is a mouthwatering, savory, African stew made with spinach and is oh so flavorful!

624

Fufu With Nigerian Beef Stew & Nigerian Spinach Stew Recipe https://resepmamiku.com/en/fufu-with-nigerian-beef-stew-nigerian-spinach-stew-wondernonieskitchen African Beef Stew With Fufu, Nigerian Spinach Stew, Nigerian Beef Stew, Tender Beef Stew, Efo Riro, Spinach Stew, African Stew, West African Countries, Africa Food

African Beef Stew With Fufu

Nigerian Spinach Stew

Nigerian Beef Stew

Tender Beef Stew

West African Countries

Fufu With Nigerian Beef Stew & Nigerian Spinach Stew

Fufu With Nigerian Beef Stew & Nigerian Spinach Stew Recipe https://resepmamiku.com/en/fufu-with-nigerian-beef-stew-nigerian-spinach-stew-wondernonieskitchen

13

African chicken peanut stew is a delicious and versatile traditional dish enjoyed by many Africans all over the world. This hearty stew is made from simple ingredients cooked together to entice your senses and please your belly! #healthydinner #africanfood #africanketo #africanstew #nigerianfood | lowcarbafrica.com African Chicken, African Peanut Stew, African Recipes Nigerian Food, Hearty Stew, Peanut Stew, African Cooking, Nigerian Food, Chicken Dishes Recipes, African Food

African Chicken

African Peanut Stew

African Recipes Nigerian Food

African Cooking

Chicken Dishes Recipes

African Chicken Peanut Stew

African chicken peanut stew is a delicious and versatile traditional dish enjoyed by many Africans all over the world. This hearty stew is made from simple ingredients cooked together to entice your senses and please your belly!

23k

Matoke is a Ugandan stew made with Matoke (green bananas), vegetables, protein, and a spice mix. Our recipe for this typical African stew includes beans for plant-based protein and plantain instead of Matoke, as they are widely available. T #africanfood #africa #stew #veganstew #greenbanana #matoke Plantain Recipes African, West African Vegan Recipes, West African Vegetarian Recipes, African Food Recipes Ghana, Plant Based African Recipes, African Recipes Vegetarian, Vegan West African Food, African Plantain Recipes, African Cooking Recipes

Plantain Recipes African

West African Vegan Recipes

West African Vegetarian Recipes

African Food Recipes Ghana

Plant Based African Recipes

African Recipes Vegetarian

Vegan West African Food

African Plantain Recipes

African Cooking Recipes

Matoke Recipe (African Stew) - Six Hungry Feet

Matoke is a Ugandan stew made with Matoke (green bananas), vegetables, protein, and a spice mix. Our recipe for this typical African stew includes beans for plant-based protein and plantain instead of Matoke, as they are widely available. T #africanfood #africa #stew #veganstew #greenbanana #matoke

1.3k

Nigeria Dishes, Yoruba Food, Ofada Stew, Egusi Soup Recipes, All Nigerian Recipes, Efo Riro, Chicken Vegetable Stew, African Peanut Stew, Vegetable Stew Recipe

Egusi Soup Recipes

All Nigerian Recipes

Chicken Vegetable Stew

African Peanut Stew

Vegetable Stew Recipe

Nigeria Dishes

77

10 Vegetable Soup, Efo Riro, Spinach Stew, Nigeria Food, African Recipes Nigerian Food, Vegetable Soup Recipe, Nigerian Recipes, Africa Food, African Cooking

10 Vegetable Soup

African Recipes Nigerian Food

Vegetable Soup Recipe

Nigerian Recipes

African Cooking

Efo riro (Nigerian Spinach stew recipe)

Efo riro also called Nigerian spinach stew is a delicious Nigerian vegetable soup recipe that’s unbelievably easy to make. Traditionally made

507

Groundnut Stew, African Chicken, Spinach Stew, African Foods, African Dishes, Carne Guisada, West African Food, Peanut Soup, African Cooking

African Chicken

West African Food

African Cooking

African Chicken, Peanut & Spinach Stew

Groundnut or peanut soups and stews are extremely popular in the cooking of Ghana and Mali in West Africa, where it’s called Hkatenkwan. In fact, some consider African Chicken Peanut & Spinach Stew to be one of the most popular of all Sunday meals. Chicken is usually the preferred meat, but a variety of meats and seafood can also be used, including beef, lamb, smoked fish and crabs. This hearty and delicious stew is full of intoxicating flavours, robust enough for a satisfying meal on its…

19

African spinach stew and more

Explore related boards

Jamaica 🇯🇲 cooking

African spinach recipe

African cooking

African Food

African chicken stew

Related interests

Okra Stew African

African Chicken Stew

Vegan African Recipes

African Stew Recipes

West African Peanut Stew

Okra Soup Nigerian

Rice And Stew Nigerian

Egusi Soup Nigerian Food

Ogbono Soup Nigerian Food

African Spinach Stew