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Workout notebook

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13-week fitness planner requiring only dumbbells! It's designed to help you track your weight/reps. This is really a hybrid between a personal trainer and workout log book! NO THINKING NEEDED! 65 workouts laid out in the workout journal / workout planner. #1 fitness journal for women & men. Each workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log. Dumbbell Home Workout, Workout Notebook, Journal Workout, Workout Log Book, Workout Book, Workout Journal, Planner Workout, Tricep Kickback, Planner Fitness
Dumbbell Home Workout
Workout Notebook
Journal Workout
Workout Log Book
Workout Book
Workout Journal
Planner Workout
Tricep Kickback
Planner Fitness

The Dumbbell Home Workout Journal. 13-Week Program. Fitness Planner / Workout Book

13-week fitness planner requiring only dumbbells! It's designed to help you track your weight/reps. This is really a hybrid between a personal trainer and workout log book! NO THINKING NEEDED! 65 workouts laid out in the workout journal / workout planner. #1 fitness journal for women & men. Each workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log.

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Amazon.com: The Bodyweight Home Workout Journal. 13-Week Program. NO EQUIPMENT NEEDED. Fitness Planner / Workout Book that tells you exactly what to do and how to track progress. Provides completely guided workouts, # of sets to do for each exercise, # reps to aim for, and provides a place to track all your progress. Workout Journal for Women & Men. Workout Planner for Women. Workout Log Book / Fitness Journal / Workout Notebook. (Spiral Bound) : Sports & Outdoors Workout Notebook, Planners For Men, Journal Workout, Workout Log Book, Workout Book, Workout Journal, Planner Workout, Gym Workout Planner, Workout Posters
Workout Notebook
Planners For Men
Journal Workout
Workout Log Book
Workout Book
Workout Journal
Planner Workout
Gym Workout Planner
Workout Posters

Workout Notebook

Amazon.com: The Bodyweight Home Workout Journal. 13-Week Program. NO EQUIPMENT NEEDED. Fitness Planner / Workout Book that tells you exactly what to do and how to track progress. Provides completely guided workouts, # of sets to do for each exercise, # reps to aim for, and provides a place to track all your progress. Workout Journal for Women & Men. Workout Planner for Women. Workout Log Book / Fitness Journal / Workout Notebook. (Spiral Bound) : Sports & Outdoors

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