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What is fasting

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Intermittent fasting is the fastest-growing health lifestyle in the US. But what does the research say? We’ve dug into the research and assembled all the top benefits of intermittent fasting and outlined them system-by-system for the human body. Benefits Of Intermittent Fasting, 500 Calorie, Intermittent Fasting Diet, Improve Fertility, Healthy Body Weight, Fasting Diet, Sciatica, Health Facts, Intermittent Fasting

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Intermittent fasting is the fastest-growing health lifestyle in the US. But what does the research say? We’ve dug into the research and assembled all the top benefits of intermittent fasting and outlined them system-by-system for the human body.

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