Thm snacks

This is your guide to Packaged Foods that are acceptable on Trim Healthy Mama

Stay on-plan and enjoy Christmas with over 50 Trim Healthy Mama holiday recipes! These THM recipes are perfect for Christmas, New Years, and any time you need a special treat or dessert!

As a mom, I feel like I'm constantly being asked for a snack. I got stuck in a rut of what to give them for snack so I finally decided to make a list. I hope this list gives you some ideas when you're struggling to come up with yet another snack. They are all healthy and sugar-free.

** Disclaimer: recipes can change at the drop of a hat! Make sure to check the ingredients on any product to ensure it’s still On Plan / Personal Choice 😊 ** Chips, Crackers …. Mmmmmm…

If you need Trim Healthy Mama E meals and snacks with traditional foods, not low-fat, store-bought Frankenfoods, check out these energizing ideas!

Trim Healthy Mama Protein Bars? I have a list of grab and go store bought options and recommended recipes from the books!

Salted Caramel Popcorn - THM E, Sugar Free, Low Fat, Gluten Free, 5 ingredients, fast and easy! My Salted Caramel Popcorn is a delight. It only takes 5 ingredients and 15 minutes to whip up a batch of this sugar-free Trim healthy mama friendly treat. #thm #trimhealthymama #glutenfree #grainfree #glutenfreerecipes #recipes #desserts #dessertrecipes #sugarfree #snacks #popcorn #kidfriendly

These Brianafinger Bars are one of the most popular recipes on my website. The flavors are a knock off of the Butterfinger candy bar! THM S

These low carb peanut butter cups are melt-in-out mouth delicious and incredibly easy to make! Bet you can't eat just one! Sugar-free, gluten-free, keto and Trim Healthy Mama S-friendly!