Raw diet lunch ideas

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When you look at the ingredients list for Pasta Puttanesca, it’s really difficult to fully appreciate how much flavour this simple little dish has. I’ve used spiralised courgette (zucchini) here, but you could also use butternut squash, sprinkled with a little salt and left to sit for 10 mins, so it softens. If you’re doing that version, make sure you don’t add extra salt when adding the remaining ingredients. I’ve also given you the recipe for a really cool and very quick maca

A carrot a day keeps bad hormones away! Here’s a raw carrot salad recipe for hormone balance!

This raw vegan sushi is easy to make. These avocado cucumber rolls are bursting with flavor and are low carb, gluten-free, grain-free, and paleo-friendly.

This edamame crunch salad is loaded with fresh crunchy veggies, edamame and the most delicious sesame cashew lime dressing. They're vegan and gluten-free, and perfect for a healthy lunch or dinner!

I really love this raw vegan lasagne. It's great to take to potlucks or give to your non-raw friends and doesn't need any expensive kitchen equipment other than a knife, a chopping board and an inexpensive food processor. A mandoline would be an advantage and is also very cheap in terms of kitchen equipment. It can be made as individual portions, as you see in the picture, or it can be made in a baking dish.

Veggie Wraps (+ Ginger Tahini Dressing) - delicious and easy raw vegan rainbow wraps that are also Whole30 compliant!

RAW VEGAN MEAL PREP RECIPES! Healthy + easy ideas!❤ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id13...

Vibrant raw tacos use walnuts for the taco meat. Serve them on romaine lettuce leaves. Ready in less than 15 minutes. Vegan & gluten free.