How to release control

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Trying to let go of control in your life? We have five easy strategies to follow so you can feel more grounded anad secure in your life!

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The Let Them theory helps you take control of your life and emotions. It's about acknowledging that we can't control others ("let them"). In addition to the let them theory, I recommend writing down your frustrations and releasing them. My workbook Leave Your Sh*t Here is a dedicated place to release pent-up emotions and feel more in control. Click to explore the workbook! In Control Out Of Control, How To Release Control, How To Control My Emotions, How To Control Emotions Tips, Don’t Let Anyone Control Your Emotions, Let Them Theory Quotes, In My Control Out Of My Control, Control Emotions Quotes, How To Control Your Emotions

The Let Them theory helps you take control of your life and emotions. It's about acknowledging that we can't control others ("let them"). In addition to the let them theory, I recommend writing down your frustrations and releasing them. My workbook Leave Your Sh*t Here is a dedicated place to release pent-up emotions and feel more in control. Click to explore the workbook!

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Discover powerful journal prompts to help you explore and release control in your life. Dive deep into understanding the patterns and reasons behind your need for control. Embrace self-reflection and gain insight through these thought-provoking prompts. Start your journey towards greater self-awareness today with these transformative journal prompts! Self Awareness Prompts, Need For Control, Journal Prompts For Vulnerability, Deep Journal Prompts Thoughts, Letting Go Journal Prompts, Self Awareness Journal Prompts, Therapy Journaling Prompts, Releasing Control, Deep Journal Prompts

Discover powerful journal prompts to help you explore and release control in your life. Dive deep into understanding the patterns and reasons behind your need for control. Embrace self-reflection and gain insight through these thought-provoking prompts. Start your journey towards greater self-awareness today with these transformative journal prompts!

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