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How to create a gym routine

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How to Navigate the Gym (When You Have NO Idea What You're Doing)

Do you have no idea how to navigate the gym? Check out these simple tips for beginners on how to find your way around the strength training floor.

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New to exercise? You need to learn how to create a workout plan that's fun and effective! Here's how to come up with your own exercise plan as a beginner.

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Learn how to start a workout routine at the gym as a beginner. You will learn how to strategically structure your workouts as a beginner.

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