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Fat Burning Blueberry Muffins | Danette May

Fat-burning Blueberry Muffins RecipeOne of the things I love most about these muffins, besides the taste, is the shock value. When friends stop by and see muffins on my counter they always rib me and say…”I really thought you practice what your preach! Are those MUFFINS I see?” Imagine their reactions (100% of the time […]

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Creamy,No-Tahini Hummus | Danette May

If you've been eating healthy you likely know ALL about yummy, creamy hummus! This delicious, hearty dip is a staple of healthy food and once you've had it, you'll never want to go back to the fat laden dips again. It's super easy to make at home but many recipes call for tahini. You can also make it […]

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Danette May Week 1 Meal Plan PDF Danette May Week 1 Meal Plan PDF. Danette May 7 day jump start fast weight loss and diet cookbook pdf. Click the link below to Download Danette May 7 Day Jumpstart …

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Super Healthy Coffee: Good for Your Health and Slims the Waistline | Danette May

I know a lot of you love drinking coffee! This recipe works great in tea as well. Why not get all the benefits you can out of your morning java?! The recipe I'm sharing here is great to drink before your workout and what a delicious way to rev up your metabolism to help your […]

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Yummy Fat Burning Meatball Recipe | Danette May

Prepping healthy foods ahead of time can make your life so much easier and your fitness goals that much closer to attainment. This healthy meatball recipe is super delicious and easy to have as a snack or main meal. Yummy Fat Burning Meatballs INGREDIENTS: 2 pounds grass-fed beef or bison (I used bison) 1 […]

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Hot Toddy Recipe for Beauty | Danette May

This amazing Hot Toddy for Beauty blend will help you with your hair, skin and nail growth. Enjoy!

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Eat This Superfruit to Sleep like a Baby | Danette May

Eating this tiny green fruit every day can help you sleep like a baby. Try this sleepy smoothie recipe before bed to fight insomnia.

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Clean & Creamy Ranch Dressing | Danette May

It seems counter intuitive for weight loss but…you really never want to skip the salad dressing. It can be tough to find healthy dressing on the grocery shelf so I like to make my own. You'll want a food processor or a blender to get a creamy consistency in a snap. You can add other fresh herbs […]

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