Cantaloupe calories

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I absolutely love melons! They are full of vitamins and minerals and most of them are jam packed with water which makes them super low in calories! Lots of health benefits ranging from boosting your immune system to keeping your skin looking nice 👍 so definitely incorporate more melons into your diet! #melon #melons #watermelon #cantaloupe #honeydew #hornedmelon #wintermelon #bittermelon #nutrition #nutritiontips #healthytips #healthyfacts #diettips #healthyfood #dietfood Health Benefits Of Cantaloupe, Cantaloupe Juice Benefits, Cantelope Fruit Benefits, Honeydew Benefits, Honeydew Melon Benefits, Cantaloupe Health Benefits, Melon Diet, Benefits Of Cantaloupe, Benefits Of Watermelon Seeds

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What’s your favourite melon? 🍉

I absolutely love melons! They are full of vitamins and minerals and most of them are jam packed with water which makes them super low in calories! Lots of health benefits ranging from boosting your immune system to keeping your skin looking nice 👍 so definitely incorporate more melons into your diet! #melon #melons #watermelon #cantaloupe #honeydew #hornedmelon #wintermelon #bittermelon #nutrition #nutritiontips #healthytips #healthyfacts #diettips #healthyfood #dietfood

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Peach Cantaloupe Smoothie by Design Eat Repeat Cantaloupe Calories, Cantaloupe Smoothie, Cantaloupe Recipes, Melon Smoothie, Nutribullet Recipes, Pineapple Smoothie, Photo Food, Milk Shakes, Single Serving

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Simple Cantaloupe Smoothie Recipe | Weight Watchers Friendly Smoothies

Peter's Simple Cantaloupe Smoothie Recipe has only six ingredients and mixes quickly. With 199 calories and 3 PointsPlus per serving, it's a great treat.

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Repost from @healthy.lifestyle.us - ITS FINALLY MELON SEASON!! Watermelon and Cantaloupe are my two favorites and a couple of the best snack foods. How do you pick out a good melon? Id love to hear your tricks and Ill share mine as well . Melons are so great because they are pretty much just water disguised as food. Because of this you get lots of volume for little calories. Both these bowls were around 500g worth of fruit and right around 200 calories. Melons are great because they provide so Fruit Calories, Low Calorie Fruits, Salad Aesthetic, Fruit Salad Recipe, Fruit Salad Recipes, Red Tea, Salad Ideas, 200 Calories, Best Fruits

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Cantaloupe Nutrition Facts and Health Benefits

One cup of cantaloupe (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium.

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This delicious and healthy cantaloupe smoothie is the perfect way to start your day. It's packed with vitamins, minerals and other nutrients, making it the perfect breakfast replacement or snack. Plus, it's vegan and low in calories, making it a great choice for those looking to lose weight. Give this recipe a try today! Breakfast Replacement, Simple Quiche, Cantaloupe Smoothie, Cantaloupe Recipes, Melon Smoothie, Homemade Crepes, Milk Banana, Smoothies With Almond Milk, Protein Smoothies

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Breakfast Cantaloupe Smoothie

This delicious and healthy cantaloupe smoothie is the perfect way to start your day. It's packed with vitamins, minerals and other nutrients, making it the perfect breakfast replacement or snack. Plus, it's vegan and low in calories, making it a great choice for those looking to lose weight. Give this recipe a try today!

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Cantaloupe has more beta carotene — a form of vitamin A that promotes healthy eyes — than many other similar fruits like oranges, grapefruits, peaches, and mangoes. Just one cup of the fruit provides you with potassium as well as more than 100% of your daily recommended value of vitamins A and C. Plus, since water makes up 90% of cantaloupe, there are only 55 calories in one serving. 30 Days Workout Challenge, Honey Balsamic Dressing, Picking Fruit, Zero Calorie Foods, Easy Cupcake Recipes, Fruit Picking, Ripe Fruit, Different Fruits, Dinner Recipes Crockpot

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14 foods you can eat as much of as you want and not gain weight

Cantaloupe has more beta carotene — a form of vitamin A that promotes healthy eyes — than many other similar fruits like oranges, grapefruits, peaches, and mangoes. Just one cup of the fruit provides you with potassium as well as more than 100% of your daily recommended value of vitamins A and C. Plus, since water makes up 90% of cantaloupe, there are only 55 calories in one serving.

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Thick and Creamy, This Cantaloupe Smoothie Blends Summer into a Glass

Beat the heat with an ultra-refreshing, easy-to-make cantaloupe smoothie.

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7 Cantaloupe Recipes that Are Not Boring

Every month we pull together some great recipes from Canadian food bloggers around the web featuring one main ingredient. This month we are focusing on CANTALOUPE! We are bringing you delicious cantaloupe recipes from Canadian food bloggers, we feel like there is not enough recipes on the internet featuring this melon, we want to change it 7 Cantalupe recipes that are not boring, you can make salads, appetizer, sorbet and melon ice cubes balls with cantaloupe.

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