Anxiously attached healing affirmations

this poem is for all the anxiously attached folk out there. the ones who struggle to find their own company fulfilling enough.

I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…

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Having an anxious attachment style can be difficult as you’re usually the one reaching out to repair and keep the attachment intact. Luckily, you can get securely attached, and the love and relationships you are hoping for are possible.

Tired of the constant thoughts about someone you once loved and want to move on? These affirmations will guide you through letting go, managing emotions, and redirecting your focus toward self-love and growth. Reclaim your mental space and discover the freedom that comes with releasing the urge to think about them or constantly check on them. (Also includes a 7-step guide on how to use these affirmations to stop thinking about someone).