Zen Life

Zen Things:- Do one thing at a time; Do it slowly and deliberately; Do it completely; Do less; Put space between things; Develop rituals; Designate time for certain things; Devote time to sitting; Smile and serve others; Make cleaning and cooking become a meditation; Think about what is necessary; Live simply #zenthings #spirituality

Did you know? The world’s top visionaries and athletes like Steve Jobs and Kobe Bryant turned to Zen to find purpose and clarity in their work. In this article, we discuss six Zen principles that you can incorporate into your daily routine to bring focus, balance and wellness back into your life.

Some of the world’s top visionaries turn to Zen Buddhism to find purpose and clarity in their work. In this article, we discuss 12 Zen Buddhist practices – inspired by how actual Zen Buddhist monks live in hermitage – that artists and entrepreneurs can incorporate to bring focus and productivity bac

Here are 26 simple explanations of some common Zen principles to help you understand and practice this philosophy of balance and emptiness in everyday life.

Want to find peace in life? Try doing yoga and relaxation which will make your life better, easier and calmer after a busy day with all activities. It's a quiet space to relax, read, listen to music, or meditate, there are certain spaces that are sure to inspire. Meditation rooms are an easy, expressive way

Zen: How to Live a Zen Lifestyle in a Modern Society. The truth remains, people who are happier with themselves, are happier in life.

Are you looking for some peace in the midst of this chaotic life? Here's 11 daily Zen Habits to transform your outlook and redefine your energy.

We all deserve to nurture and nourish ourselves. Whether is is through good sleep, clean foods, exercise, good friendships, a nice walk, self-growth, or something else. You are deserving of finding ways to get on the track to your best life and your best self. Allow yourself the time to find things that bring you joy, peace, and connection to others and allow the glow to wash over you.

The word “zen” originates from the Japanese pronunciation of the Chinese word “chán,” which itself is derived from the Sanskrit word “dhyāna,” meaning meditation. Zen is both a school of Buddhism and a philosophy that emphasizes mindfulness, meditation, and the direct experience of enlightenment. In Zen Buddhism, the practice of meditation, or “zazen,” is central. Practitioners sit in silent meditation, focusing on the breath and being fully present in the moment. This practice is not just…

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