Yin yoga meridians

Meridian System Description Chart Female Body. Illustration about acupressure, internal, female, acupuncture, energy, organs, background, anatomy, anterior, isolated - 84812189

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Hey yogis, I’m adding on to the Yin Yoga meridian series on youtube by focusing on the stomach and spleen meridians! CLICK HERE TO WATCH THE CLASS The poses covered in this class focus on the inner thighs, […]

An overview of the link between Yin Yoga and Meridian Theory including, understanding meridian lines, structural variation and yin yoga videos to put theory into practice

In the autumn the Lung and Large Intestine Meridians are highlighted The element in Metal, the colour is White and the emotion is Courage.

Join José de Groot for our Yin Yoga program based on the 5 Elements of TCM designed to nourish your whole mind and body.

Yin Yoga is interesting practice because it involves getting into a pose and holding it for a longer time. While other, more active types of yoga require building heat, and coordinating breath with muscle contraction and relaxation, Yin Yoga requires one to stay cool, move slowly, find an edge of a stretch and simply relax into stillness in that stretch. Observing breathing and thoughts instead of controlling them. Yin//yoga//Menustration//period plan// yin yoga practice #Yin…

Yin Yoga Sequence for the Heart & Lung Meridians, which are located in the arms and upper back. Ease tension and cultivate joy and contentment.

A yin yoga class for inner thighs & spine to clear the kidney meridian line❤️ Try my mobile app to get exclusive content! ❤️📱 👉 http://bit.ly/ytmobileapp🛍...

Let's keep going on our journey to discover our bodies by exploring our Urinary Bladder meridian poses and strengthening them with the power of yoga

In Chinese Medicine, the Lungs and the Large Intestine are paired. When looking at the organs through the lens of Chinese Medicine, it’s important to