How to journal about your feelings

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How to Journal Your Feelings and Get Emotional Release | Little Miss Lionheart

These 4 strategies will help you grow, help you release emotions, experience calm, and find your peace. Each is detailed and in depth with examples.

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We *love* a list—not only is it a super satisfying way to journal, but it's also an easy way to capture memories. Check out these ten ideas for inspo to make your own writing unique and reflective of who you are. (Credit: esthersthorp) The Best Feelings In The World List, The Best Feeling In The World, Things To Write On Diary, The Best Feelings List, Writings About Feelings Notes, Best Feelings In The World List Journal, Things To Write In A Journal Feelings, My Favs Journal, Inspirational Journal Ideas

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We love a list—not only is it a super satisfying way to journal, but it's also an easy way to capture memories. Check out these ten ideas for inspo to make your own writing unique and reflective of who you are. (Credit: esthersthorp)

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