Dysregulated nervous system

What Is A Dysregulated Nervous System? A dysregulated nervous system refers to an imbalance or dysfunction in the autonomic nervous system (ANS), which is responsible for regulating the body’s automatic functions. The ANS consists of two branches, the sympathetic and parasympathetic, that work together to maintain equilibrium and respond to internal and external stimuli. The sympathetic nervous system is responsible for activating the body’s “fight-or-flight” response in situations of…

Do you have any symptoms of a dysregulated central nervous system? I'm willing to bet you do... especially if you have any physical or mental health issues or stubborn fat. 100% of my one-on-one clients have nervous system symptoms. The problem? You can't heal, be healthy (physically or mentally), or lose weight effectively with a dysregulated nervous system. An imbalanced central nervous system pumps cortisol and adrenaline into the body, which breaks the body down and is a root cause of…

If you’ve been on an intentional self development journey, you might be wondering: what are the signs your nervous system is healing? In the labyrinth of our intricate physiology lies the nerve center of our body. The nervous system acts as our body’s control system. But its balance can be disrupted by chronic stress, lingering echoes of traumatic experiences, childhood trauma, mental health issues, natural disasters, and more.

Signs your nervous system is dysregulated

Our nervous system is basically the set of internally wiring that helps our body communicates with itself. The peripheral nervous system is the set of

Frequent meltdowns, irritability, or easily being triggered can indicate a dysregulated nervous system. Learn to help regulate your child’s nervous system.

I always talk about the importance of regulating your nervous system. But what does that mean, exactly? And how do you go about doing it? In this blog