Solarna Joga - Hira Ratan Manek
Solarna Joga - Hira Ratan Manek
Solarna Joga - Hira Ratan Manek
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I I I K A KA'I'AN MA
I I p u l s t v a su v e o m a j e d n o s t a v n a : A t * 1 1 |r o M a n i o , s a m o g l e d a j t e k r o z o b l a k e .
M M i j i . u l a k i s a , samo gledajte kroz kisu,
( i o l a ze m l j a , I h l n l i n t l i i o koristite kisobran.
Bosc noge, A K n |r k - l o , C i n i t e to r a n o ;
St ajanje, M M i |c / i n u i , cinite s t o j e potrebno
G l e d a n j e u Sunce, I i n l u s l c o s t v a r i l i k o n t a k t sa z em l j o m , i n a ce
P o s l e i zl a s k a i/ili p re z a l a s k a ,
T o k o m 10 sekundi p r v o g d a n a , M M I o d a b c r e m o da p r e k i n e m o p o s l e 1 5 minuta
I za p o 10 vise s v a k o g n a r e d n o g dana, I p a k r c m o se okoristiti.
Sve dok ne dosegnete 4 5 m i n u t a . A k o odabcremo da nastavimo do 30 minuta
I n s c'cino s e vise oko ristiti.
Z a ti m A ko o d a b e r e m o d a n a s t a v i m o d o 4 5 m i n u t a
Narednih 6 dana, I n s c c m o s e v i s e o k o r i s t i t i .. .
Hodajte bosi, A k o o d a b e r e m o d a z i v i m o j e d n o s t a v n i m zi v o t o m
Po goloj zemlji, ( i b a v c z e u njemu bice dalje d o b r o b i t i
D a biste ,,zapeca tili" efekte procedure. I n b a v e z u j u c i se za ceo zi v o t
To cc trajati 9 meseci, D c l i n i s a c e m o s o p s t v en i n a p r e da k , a li
A t o l i k o je p o t r e b n o d a s e rodi dete! ( 'c u p u ts tv o da n a s t a v i m o sa setnjom i
P o s l c t o g a , za dalju d o b r o b i t Sa p o v r e m e n i m gledanjem u Sunce
N a s t a v i t c da gledate u Su n ce 1 5 m i n u t a ( ) jacat i i produbiti rezultate.
H i k o l i k o va m je zg o d n o i
N a s t a v i t c da h o d a t e 45 m i n u t a To je j e d n o s t a v n o a li d u b o k o
Svakog dana Sunce nije Bog, vec je samo Sunce,
Bosi A l i je o no i i zv o r n a s e celokupne hrane,
Po goloj /emlji. N a o v a j il i o n a j n a c i n .
To dajc x i v o t n o v o r o d e n o m detetu.
So l a r n a j o g a je m n o g o vise nego sto s e cini.
H R M * n a m je s a v c t o v a o d a d a m o s v e o d sebe; O n a j e izazov.
Pravila su cvrsta a l i nc rigidna. M o z e m o li se obavezati da je s p r o v o d i m o ?
M o z e m o li to da u r a d i m o i za v r s i m o s ta sm o p o c eli?
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\OI.AKNA !()(.; A
I I IR A KATAN MANI'K
7/14/2019 Solarna Joga-Hira Ratan Manek
I 'd jc i / a / o v .
iii I H I - .I I I ! K r i dobrobiti.
/ i v o l j c pr c pun prcpreka.
I I I ' M i i i i n i |f p r c c l o c i o n e k e d o b r o b i ti .
M o / e m o l i da ih s a v l a d a mo ?
I'oslojacc opravdanja, i
|'U |M I I | i i r l i i | i i l i i g r a c a k a k o je n a s m a m e
N a s i L i m o v i cc izvesti m noge trikove I'n.'i^ > i | i i n a go/bu.
I )a hi nas omeli
MI
U i s p u n j a v a n j u o v o g je d n o s ta v n o g z a d a tka .
I I I ' M n a m n i j e rckao z a hiljade
M i s mo u s l o v l je n i i uslovljavanje
I ' n ' . l r i l i r a i re/ultata.
Z c l i da zadrzi svoje navike, odupiruci se p r om e n i . I ' l M i n r n a ) e naznacena ali
A k o nismo dorasli izazovu
t nKiivi-n nam je
Jednostavnosti
i c d a n njen deo.
P r o n a c i c e m o razloge i p r e p r e k e
D a n e s a v l a d a mo ovaj izazov. I ' n i i i R ' i i a n a s e g zivota u celini,
M o z e m o d a n a u c i m o n e o p h o d n u i s ti n u
N i i s c svesti i svesnosti
Da svet u k o me z i v i mo
I r s l c p r a v a posledica.
N i j e svet ko ji p o d s ti c e zivot.
I )a nam jc H R M p r e d o c io sv e detalje
N r b i s m o m u verovali,
A ko n am u r b a n o d r u s tv o o b e zb e d i
1 ' i i s l a v l j a l i b i s mo b e z b r o jn a p i ta n ja i
Betonom p r e k r i v e n u golu zemlju i
N i - b i s m o mo g l i da r a z u m e m o odgovore -
N e r a o g u c n o s t da cak i u g l e d a m o S u n c e
Sat n a k o n i z l as k a il l p re zalaska, S v c d ok sami n e p r o d e m o k u r s
D o k raj a.
A k o n a s posao i izazovi
TADA
N a s e g p o r o d i c n o g zivota
( ' c m o r az u m e t i i n e c e n am trebati objasnjenja
Sprecavaju d a ode m o
Dobrobiti koje sm o p r i mi l i .
N a sastanak sa S u n c e m -
/.aista,
T a d a , mozda, treba da preispitamo
( ) n n e m o z e da nam kaze sv e posledice
Z i v o t koji sm o odabrali d a z i v i mo
,lcr se svako od nas nalazi na istom p u tu
N a n a c i n n a k o ji g a sada z i v i mo .
M o z e mo d a o tk r i je mo A li su nasa iskustva razlicita.
K a k o Ircba ncsto d a me njamo
Sledeci uputstva, mi
I ako n i s m o v o ljni d a s l e d i mo
Se v r a c a m o n e c e m P r im a r n o m i P r vob i t n om ,
C ak i ova n a j j c d n o s t a v n i j a u p u ts tv a
A u k o n ta k tu s a Prvobitnim
Moz da jos nismo spremni
P o n o v o p o s ta je mo O n i k o ji b i r a ju .
D a i h sledimo i
M o z d a jo s n i s m o s p r e m n i
Ne p ostoji Bog koji diktira sta treba da rad imo.
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X01.AKNA IOC,A
7/14/2019 Solarna Joga-Hira Ratan Manek
N c p o s t o j i S u d i j a k o j i na s o s u d u j e napakao z b o g n e u s p e h a ,
( ) s i n i p ; i k l a n a s i h s o p s t v e ni h i z bo r a . 4. poglavlje
/ a p r a v o no p o s t o j i s l i d z b o g n e u s p e h a ,
P o s t o j i s a m o cinje nje i ne cinje nje .
D a b i s t e v i d e l i m a l o o n o g a s t o i za z o v n u d i
Pogledajte napisc O i l u o v o r i H i r a Ratan Maneka:
L a n c a d el V a s t a , / > ,i h \U'i>i ljudi mogu praktikovati solarnujogu?
POVRATAK OCIGLEDNOM** Nr
D a biste videli krajnji p u t / > , / / / Ijiuii bilo kog zivotnog doba mogu d a slede ov u praksu?
K o j i m b i ra m o d a i d e m o . Da
li i deca d a praktikuju solarnujogu?
M \ I \\ I I
I )cca m o g u d a p r a k t i k u j u s o l a r n u j o g u p o d u s l o v o m da to cine svojevoljno.
N a p i s a o D z o n L o g a n , d u h o v n i p r i j a t e l j , 2004 / > < / / / osoba koja im a bilo koju bolest ociju, Hi je prezivela njihovu oper-
A d r c s a e l c k t r o n s k e p o s t e : lo t u s a w a r e@ y a h o o . c o m . ii'ii n, moze d a praktikuje solarnujogu?
Da .
Rnko telo dobija hranljive sastojke koji su neophodni za njegovo funk-
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D r a g i S ri M a n e k ,
I'r o sla jc g o t o v o g o d i n a o t k a k o sam pocela da pr aktikujem solarnu j o g u .
l a k o n a p r e d u j c m m n o g o sporije od vas, ipak imam odlicne r ezultatc.
Iz m n o g i h ra/loga, o d n o s n o o b l a c n o g v r e m e n a , magic, mog r a d n o g
r a s p o r c d a , u r b a n o g ok ruzenj a, kas n jcn ja pr evoza do mesta za pr aktikova nje
s olarn c j o g c , napr cdovala sam spor o ali u j e d n a c c n o . Ali, postala sam v e o -
m a str p ljiv a . N i s a m u v e k bila u m o g u c n o s t i d a stojim bosa. Kad uspem
da d o d c m d o obl i znj e p l a z e k a k o b ih gledala u Sunce, volim d a hodara
bosa po pcskii. Posvecena s a m , ca k i ukoliko mi b u d e potr ebno dve ili tr i
g o d i n e d a d o s t i g n c m svojih 4 5 m i n u t a d n e v n o . T r e n u t n o i m a m o k o 2600
m i n u t a gl edanj a u S u n c c . Polako n a p r e d u j e m k a 45 minuta, ali posto u
m i i ogi rn d a n i m a n i s a m uspela da odr adim p r e d v i d e n br oj minuta, ur adila
sa m na jb o lje st o sam niogla. M c d u t i m , bcl czi l a sam sve m i n u t e i stanja.
14 7
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