Primal blueprint

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My Take on the Primal Blueprint Certification Workout Stretches, Mark Sisson, Primal Blueprint, Paleo Workout, Chronic Lyme, Primal Diet, Low Glycemic Foods, Paleo Lifestyle, Mental Focus

Just recently I had the privilege of officially completing Mark Sisson’s “Primal Blueprint Certification Course.” Because I am still battling the effects of Chronic Lyme Disease, class, assignment, and test deadlines are all things out of the picture. There are still many debilitating symptoms that I experience on a daily basis, and doctor’s...

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Primal Blueprint, Primal Diet, Paleo Diet Plan, Starting Keto Diet, Comparison Chart, Primal Kitchen, Low Carb Dessert, Paleo Lifestyle, Keto Diet Food List

By: Leanne Ely By now, you all know that I’m a supporter of the paleo lifestyle. I’ve experienced the benefits myself, so it’s easy for me to get behind this way of eating. If you’ve done any amount of research into paleo, you’ve no doubt come across the word primal along the way. Perhaps you’ve […]

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