Not having expectations quotes

Lower your expectations to prevent disappointment. ⁣⁠

“You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing

We all have expectations, which are often unconscious and shaped by lack or fear. But in personal relationships, it’s healthier to replace them with conscious non-negotiables.⁣ ⁣ Expectations are often personal, unspoken “should haves” that lead to disappointment when unmet. Non-negotiables are essential “must haves” that we communicate clearly and directly to ensure you align on what it takes to sustain and grow a healthy relationship.⁣ ⁣ For example, rather than expecting a partner to…