Midday slump

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I'm pretty sure almost everyone on the planet is familiar with the midday slump...that tiredness we feel in the afternoon when we wonder how we are ever going to make through the day without a nap. There are several factors that attribute to this such as lack of sleep but one of the most important factors is what you eat. It can play a huge role in how you feel. Fueling up, especially in the morning, with the right foods can make a big difference in your overall energy levels. ActivatedYou's Mor Midday Slump, Spicy Tea, Prebiotics And Probiotics, Morning Smoothie, Healthy Blood Sugar Levels, Healthy Liver, Slumping, Lack Of Sleep, What You Eat

I'm pretty sure almost everyone on the planet is familiar with the midday slump...that tiredness we feel in the afternoon when we wonder how we are ever going to make through the day without a nap. There are several factors that attribute to this such as lack of sleep but one of the most important factors is what you eat. It can play a huge role in how you feel. Fueling up, especially in the morning, with the right foods can make a big difference in your overall energy levels. ActivatedYou's…

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5 Ways to Beat the Midday Slump Without Sugar (or Coffee) | Click here to learn the simple ways you can get more energized and fight off fatigue in the middle of the day with these easy suggestions that proven to work. Plus, our favorite healthy snack ideas you can use as a tasty treat throughout the day. #selfcaretips #healthyhabits #mindandmood #realsimple #healthhack #emotionalhealth Midday Slump, Maple Almond Butter, Protein Rich Snacks, Fat Sources, Afternoon Slump, Healthy Snack Ideas, Coffee Reading, Energy Boosters, Boost Your Energy

5 Ways to Beat the Midday Slump Without Sugar (or Coffee) | Click here to learn the simple ways you can get more energized and fight off fatigue in the middle of the day with these easy suggestions that proven to work. Plus, our favorite healthy snack ideas you can use as a tasty treat throughout the day. #selfcaretips #healthyhabits #mindandmood #realsimple #healthhack #emotionalhealth

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