Homemade gatorade

This healthy homemade electrolyte drink is a great substitute for sports drinks like Gatorade. It is the favorite summer drink in our farmhouse for both kids and adults. It will replenish your electrolytes while allowing you complete control of the ingredients. Once you make this pantry staple from scratch, you will be wanting to learn more. Make sure to follow me for more from scratch recipes and homesteading tips!

homemade gatorade recipes! Good to know!

Sports drinks have specific balances of carbs for fuel and sodium and other electrolytes to maintain hydration levels.

This homemade switchel recipe with apple cider vinegar and ginger is also known as "nature's gatorade", haymaker's punch, and ginger water. It's a great electrolyte drink and is easy to make.

Homemade Gatorade is an all-natural sports drink with electrolytes to hydrate and replenish...no processed ingredients, artificial sweeteners, or food dye!

This healthy, homemade gatorade alternative is made from natural ingredients! Let's replenish your electrolytes and fuel your next workout.

This easy to make and absolutely delicious natural gatorade us made with real organic ingredients, has natural electrolytes, and takes less than 5 minutes to put together!

This easy Gatorade recipe is so delicious, and so much healthier. Use this to replenish electrolytes and fluids your body needs. Save money too!

It doesn't have anything artificial.

Lexi Harrison & Beth Sinclair on Instagram: "HOMEMADE GATORADE for episode 18 of Better Than Store-Bought! 🍋💦🥵 Comment ‘RECIPE’ and I’ll send the recipe straight to your DMs 💌 Before we started Crowded Kitchen together, my mom used to coach high school cross country and track. She’s always been really interested in nutrition, so one summer she figured out how to make homemade gatorade to keep the team hydrated during summer training! I’ve been running a lot this summer and it’s been…