Drama triangle

The Drama Triangle is something I use a lot. Which are you - victim, rescuer or persecutor?

We unconsciously get pulled into the 3 dysfunctional roles of the Drama Triangle in many situations. Be self-aware and consciously choose to step out towards the positive roles! #dramatriangle #assertiveness #transactionalanalysis #learnsprint #leadershipunlocked #revathionline #youhavethepower

Have you come across the concept of the Drama Triangle? While the original Drama Triangle focuses on the dynamics within a group where each individual adopts a specific role, the Codependent Drama Triangle showcases how a person with codependency tendencies eventually and predictably assumes all three roles. 🔗 Explore the blog to discover more about the characteristics and actions associated with each role, along with strategies for overcoming codependency! #relationships #codependency

In this article, you are going to learn: - What the Drama Triangle is - Your role in the Drama Triangle - Three mindset tools to pop out of the Drama Triangle - How to harness your talent, creativity, and intuitive mindset, as a Creator, Coach and Mentor #dramatriangle #personalpower #holisticmindsetcoaching

When people find themselves in conflict with another person, they will reach out to a third person creating a triangle. While often a stabilizing factor, triangulation can also be very destabilizing - causing more turmoil and escalating conflict.

Living in The Drama Triangle, like anything we do from a reactive mindset, is costly: It’s ineffective over the long term, exhausting, demotivating, and endlessly limiting. Yet, accordingly to some estimates, 90% of people spend 90% of their time operating from this place.

Addressing conflict constructively relies on understanding the roles we instinctively play. Learn how the Drama & Empowerment Triangles work.

If you're caught in a never-ending cycle of drama, you're not alone. The Drama Triangle is a well-known psychological model that can explain why we get stuck in toxic patterns. But the good news is, there's a way out. | Escaping the Drama Triangle | Tips for Breaking the Cycle of Drama