Doctors kitchen

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Dr Rupy Aujla’s vegetarian massaman curry is naturally sweet, fabulously creamy and full of goodness from the spinach and sugar snap peas. Serve over brown rice and garnish with extra coriander leaves for a stunning weeknight meal.

Following on from Dy Rupy Aujla's bestselling cookbook, The Doctor's Kitchen, Eat to beat illness, will teach you how to use food as prevention from disease

Buy The Doctor’s Kitchen - Eat to Beat Illness by Dr Rupy Aujla from Waterstones today! Click and Collect from your local Waterstones or get FREE UK delivery on orders over £25.

Looking for healthy dinner recipes? Look no further, as we've got three from The Doctor's Kitchen on www.womenshealthmag.co.uk

Dr Rupy Aujla, from The Doctor's Kitchen, explains how everyday spices can help keep us in tip top condition, and shares his three favourite recipes, bursting with healthy ingredients and tasty flavour

This is Dr. Gundry’s carrot cake muffins from the Plant Paradox cookbook. I did a few modifications and loved the end result. I’ll definitely make it again.

While a beloved ingredient in many cuisines, aubergines and other nightshade vegetables occasionally get a bad reputation in terms of health. Let’s untangle common claims.

Doctor, Rupy Aujla, who has lived in Sydney, has opened up about what his average day on a plate looks like. For the medic, he favours 700ml of water upon waking and snacks of pecans.