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Decline crunch

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Decline Crunch, Oblique Crunches, Reverse Crunches, Knee Up, Russian Twist, Abdominal Exercises, Ab Workouts, Leg Raises, Hip Flexor

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Decline Crunch

Read our decline crunch guide. Learn how to do this exercise, the muscles worked, and the main benefits.

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TRANSFORMATION COACH🌍’s Instagram photo: “🔥 𝘼𝘽𝙎 𝙒𝙊𝙍𝙆𝙊𝙐𝙏 📍ʙᴏᴏᴋᴍᴀʀᴋ ᴀɴᴅ sᴀᴠᴇ ↗️ . ▪️ 𝗦𝗲𝘁𝘀: 4 ▪️ 𝗥𝗲𝗽𝘀: 15 ▪️ 𝗥𝗲𝘀𝘁 𝗧𝗶𝗺𝗲: 90 sec . 1️⃣ Weight Plate Decline Crunch 2️⃣ Kneeling Cable…” Decline Crunch, Transformation Coach, Rest Time, Weight Plates, Abs Workout, Cable, Gym, Instagram Photo, Instagram

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Decline Crunch

TRANSFORMATION COACH🌍’s Instagram photo: “🔥 𝘼𝘽𝙎 𝙒𝙊𝙍𝙆𝙊𝙐𝙏 📍ʙᴏᴏᴋᴍᴀʀᴋ ᴀɴᴅ sᴀᴠᴇ ↗️ . ▪️ 𝗦𝗲𝘁𝘀: 4 ▪️ 𝗥𝗲𝗽𝘀: 15 ▪️ 𝗥𝗲𝘀𝘁 𝗧𝗶𝗺𝗲: 90 sec . 1️⃣ Weight Plate Decline Crunch 2️⃣ Kneeling Cable…”

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Pin on Idea Pins by you

Apr 28, 2022 - This Pin was created by kate on Pinterest. Loosing weight workout at home, abs workout at home🔥🔥..

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Real People, Real Results: Nicole Huberty

Nicole initially started getting in shape for a vacation, but her results led her to train even harder and enter competitions!

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