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Anger coping strategies

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Shop All your mental health needs in one shop. by CounsellorCronan. Speedy replies! Has a history of replying to messages quickly. Rave reviews! Average review rating is 4.8 or higher.

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Feeling irritable, on edge, and just plain angry? These anger journal prompts will help you unleash repressed anger and feel at peace again!

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How can I control my anger? Anger is a normal healthy emotion and a part of being human - but it is important to deal with it in a posi...

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Anger can be a powerful emotion if channeled and managed in a healthy way. By understanding the four types of anger and how to work with them, we can protect our mental health, set healthy boundaries, and bring about positive change. Healthy Ways To Express Anger, How To Express Anger In A Healthy Way, How To Process Anger, How To Manage Anger, Change Triangle, Types Of Anger, Anger Thermometer, What Causes Anger, Types Of Boundaries

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Anger can be a powerful emotion if channeled and managed in a healthy way. By understanding the four types of anger and how to work with them, we can protect our mental health, set healthy boundaries, and bring about positive change.

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