Vegan ayurvedic recipes

We are almost in winter and despite the overly warm autumn the temperatures have now most definitely dropped some. Now I know I’m mad for freshly cooked hot food most of the year, but now is time to totally up the ante and make comfort food your best friend. Luckily, I’ve got plenty of yummy, nouris

This creamy turmeric cauliflower soup is anti-inflammatory, healing for the gut and so delicious. It's also naturally vegan, packed with protein and simple to make!

True healing happens when the body is at rest, so the harvest and hibernation seasons are ideal for shifting towards a cleaner, more holistic diet. Adding a pinch of awareness to our recipes goes a long way when attempting to get the most nutrients out of what we consume. To stoke your digestive fi

Ayurvedic Super Food

A wholesome and filling breakfast for chilly mornings: Ayurvedic oatmeal. Vegan and gluten-free.

Made with turmeric and other Ayurvedic spices like cinnamon and cardamom, this Ayurvedic Granola is nourishment for the mind, body, and soul.

Enjoy this warm, grounding breakfast pudding or call it a dessert. This recipe is particularly pacifying for Vata and Pitta Doshas. The cardamom helps sooth digestion, while the warm coconut hydrates and nourishes the tissues of the body. Top this recipe with stewed apples for an extra treat! Explore ayurvedic-inspired recipes. #ayurveda #recipe #vata #pitta #dosha #seasonaldiet #ayurvedicrecipes #grounding #breakfast #pudding

This Ayurvedic dal soup recipe is tri-doshic and has warming spices to help your body transition from winter to spring.

My take on the traditional healing Ayurvedic Kitchari recipe, with lots of nourishing veggies. Truly, a healing belly-hug. (vegan, plant-based, gluten-free)