Teacher wellness activities

You're on the brink of burnout. You're exhausted. If you're an educator, then sign up for my free Self-Care Challenge to practice putting yourself first!

Here's how to host a Wellness Week at your school--it's a low cost and easy program for students that encourages movement and healthy eating! #healthykids #wellnesstips #ideasforkids #realmomnutrition

Teacher Self-Care Bingo There's so much going on this time of year! With all you have to take care of, are you making time to take care of yourself, too? To inspire some you-time, your fellow educators collaborated on this Self-Care Bingo board! Download a printable version here – or

Self-Care for Teachers {Easy Ideas You Can Start Using Now} No comments Stress Management, teacher motivation, teacher self-care Teaching is hard. It is mentally, emotionally, and sometimes even physically challenging. Which is why I'm a huge proponent of self-care. This post is for all my fellow teachers who are overworked and worn out. This post is your reminder that it's OK to take time out of your day/week to take care of yourself. Your productivity and well being depend on it. What is…

Want to add health and wellness to an already busy life? Try this Wellness BINGO game to use to build overall well being and a balanced health and wellness state, using easy to implement wellness activities. Perfect for a wellness challenge for kids, families, or the workplace.

We have ready-to-launch wellness activities for your office or business. Boost office health and morale with our curated collection.

Happy teachers mean happy students. Here is a list of ways to build morale, support teacher wellbeing and have fun as a teaching team at school.

Incorporating employee wellness activities into your organization doesn’t have to be complicated, expensive, or even time-consuming. Often the most effective initiatives are the simplest ones and employees are more likely to participate if it’s easy to follow along. So, whether you’re in human resou

This monthly self-care checklist is perfect for teachers! A different

Teacher morale is an important part of the school community. Teachers are unique, we are used to fending for ourselves, and pulling ourselves out of even the deepest of funks. This doesn't mean we don't like a little morale booster from time to time.