Secure attachment style

19 likes, 2 comments - betterselfbetterworld on November 10, 2020: "To a person with a secure attachment style, the things listed here might seem totally obvious. Bu..."

Secure attachment is one of the attachment styles that shape the way people view themselves, others, and the world. Attachment is an emotional bonding process that begins at birth. Secure attachment is a healthy system of understanding one’s self and relationships with others that happens when a caregiver is consistently responsive to a baby’s needs.

In adult relationships, attachment styles are prominent — even if we don’t realize it. It can be easy to point out all the insecure, avoidant, and fearful avoidant people we encounter. It can also be easy to identify these traits in ourselves. However, if we want to develop a secure attachment style or partner securely attached people, we need to know how to recognize the signs and how to develop these traits.

Curious about your attachment style? Take the quiz on my website to discover your own attachment style. 🔗 https://www.holistictransformativetherapy.com/post/navigating-relationships-understanding-your-attachment-style If you're not securely attached, you can transform your attachment style and develop an earned secure attachment style! Love and light Dorota Hypnotherapist and counsellor At Holistic Transformative Therapy _________________________________________ #psychotherapy #terapiale...

Bobbi | Psychotherapist & Coach (@heybobbibanks) | Instagram

Why do adults with secure attachment tend to build deep, meaningful, and long-lasting relationships? In early childhood they had these five conditions met.