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Releasing control

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A gentle reminder: Many of our struggles originate in the mind. Cultivate inner peace by releasing attachment to things beyond our control… | Instagram Quotes On Mindfulness, Releasing Attachment, Releasing Control, Release Control, Control Your Mind, Self Care Quote, Inner Happiness, Mental Peace, Therapy Quotes

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A gentle reminder: Many of our struggles originate in the mind. Cultivate inner peace by releasing attachment to things beyond our control… | Instagram

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Today is National "I am In Control Day" and it's a great opportunity to take a moment and remind yourself of the things we are in control over, the things we do NOT have control over AND the importance of letting what we have NO control over GO! Remember take charge of the things you can control one by one and let the rest of that stuff go! 🥰 Self Control Quotes, Control Quotes, Out Of My Control, Journal Inspiration Writing, Healing Journaling, Practicing Self Love, Self Care Bullet Journal, Vie Motivation, Self Healing Quotes

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Today is National "I am In Control Day" and it's a great opportunity to take a moment and remind yourself of the things we are in control over, the things we do NOT have control over AND the importance of letting what we have NO control over GO! Remember take charge of the things you can control one by one and let the rest of that stuff go! 🥰

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The Let Them theory helps you take control of your life and emotions. It's about acknowledging that we can't control others ("let them"). In addition to the let them theory, I recommend writing down your frustrations and releasing them. My workbook Leave Your Sh*t Here is a dedicated place to release pent-up emotions and feel more in control. Click to explore the workbook! In Control Out Of Control, Control Over Emotions, How To Control My Emotions, I Am In Control Of My Emotions, The Let Them Theory, Controling Emotions Quotes, Don’t Let Anyone Control Your Emotions, Let Them Theory Quotes, In My Control Out Of My Control

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The Let Them theory helps you take control of your life and emotions. It's about acknowledging that we can't control others ("let them"). In addition to the let them theory, I recommend writing down your frustrations and releasing them. My workbook Leave Your Sh*t Here is a dedicated place to release pent-up emotions and feel more in control. Click to explore the workbook!

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40 Positive Affirmations For Letting Go & Moving Forward - Zanna Keithley

Discover 40 beautiful and profound affirmations for letting go, moving forward, and releasing the past to step forward into the future.

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Let Go of Control to Free Yourself: Why & How to do that to be Calm? - Learn2LiveFully

We feel safe when we think we are in control of what happens in our lives.Why are we scared to let go of control? How can we give up...

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Discover powerful journal prompts to help you explore and release control in your life. Dive deep into understanding the patterns and reasons behind your need for control. Embrace self-reflection and gain insight through these thought-provoking prompts. Start your journey towards greater self-awareness today with these transformative journal prompts! Need For Control, Journal Prompts For Vulnerability, Deep Journal Prompts Thoughts, Self Awareness Journal Prompts, Therapy Journaling Prompts, Releasing Control, Deep Journal Prompts, Release Control, Psychology Terms

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Journal Prompts for Releasing Control: Understanding It

Discover powerful journal prompts to help you explore and release control in your life. Dive deep into understanding the patterns and reasons behind your need for control. Embrace self-reflection and gain insight through these thought-provoking prompts. Start your journey towards greater self-awareness today with these transformative journal prompts!

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