Pound workout

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POUND is a new workout program that uses interval training, great music and body awareness to provide a safe, challenging workout.  Teens will use specially designed and weighted drumsticks that provide an enhanced workout. All that you need to bring is a mat and water bottle.Health dialogue  nutrition sampling from 8:00 - 8:30PM.  Register now! #TeenPound http://www.eventkeeper.com/code/ekform.cfm?curOrg=BALDWINPLcurApp=eventscurID=145336tEvt=3628621 Pound Workout, Pound Fitness, Motivation Fitness, Dear Lord, I Work Out, Fitness Workout, Get In Shape, Healthy Body, Stay Fit

POUND is a new workout program that uses interval training, great music and body awareness to provide a safe, challenging workout. Teens will use specially designed and weighted drumsticks that provide an enhanced workout. All that you need to bring is a mat and water bottle.Health dialogue nutrition sampling from 8:00 - 8:30PM. Register now! #TeenPound http://www.eventkeeper.com/code/ekform.cfm?curOrg=BALDWINPLcurApp=eventscurID=145336tEvt=3628621

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