Manage emotions quotes

These quotes capture the essence of Mo Gawdat’s approach to managing stress by focusing on mindset, perception, and self-control as discussed in Unstressable. . #PowerByQuotes #PowerByBooks

Anger is a normal and often healthy human emotion. But if we cannot control our actions when we're angry, it has the potential to be destructive. These quotes might help you manage, heal, and let go of your anger.

Minaa B., LMSW on Instagram: "Emotional maturity is having a great sense of awareness and control over one's emotions. We often like to assume that maturity comes with age, but in actuality, maturity is cultivated through self-awareness, mindful attunement, and a willingness to put in the effort needed to manage and express our feelings. Emotional maturity helps to build healthy, supportive relationships where there is safety in emotional expression and makes room for managing difficult…

People who can't communicate think everything is an argument