Feeling run down

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When you’re running low on energy, carrying too many burdens or just not feeling very resilient, it’s vital that you nurture yourself in order to replenish your resources. If you need some inspiration, look to any one (or more) of these 64 quick and effective ways to practice self care. Feeling Run Down, Self Care Low Energy, Self Care When Your Energy Is Low, Low Energy Self Care, How To Pull Yourself Out Of A Dark Place, When Life Gets Hard, Low Energy, Feeling Down, Holistic Health

When you’re running low on energy, carrying too many burdens or just not feeling very resilient, it’s vital that you nurture yourself in order to replenish your resources. If you need some inspiration, look to any one (or more) of these 64 quick and effective ways to practice self care.

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Studera Motivation, Self Care Bullet Journal, Vie Motivation, Words And Phrases, Daily Goals, Positive Self Affirmations, Mental And Emotional Health, Self Care Activities, Self Care Routine

Hello again friends! I am all about self care over here. So much so, that when I fall off of my self care routine, I really notice it. I start to feel run-down, drained, and even depressed. Because of the impact it is has on me and my life, I am learning to put caring for myself on the top of my priority list. I have a two young boys who rely on me for a lot. And I wouldn’t have it any other way! However, I feel I can’t really give the people I love the best of me, if I am running on an…

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