Engine 2 recipes

I would eat these every day if I could, they're that good! Here's the original recipe, written by Engine 2 coach Ami to the Engine 2 blog and also posted to the Engine 2 Seven Day Diet Rescue Facebook community: TOP ENGINE 2 RECIPES: CHEEZY CHICKPEAS Ingredients 1 15-ounce can no salt added or low sodium chickpeas (do not drain and rinse!) 1/2 cup nutritional yeast 1 teaspoons Bragg liquid aminos 1 tablespoon whole wheat flour InstructionsDrain the liquid from the canned chickpeas into a…

This meatloaf is wonderful the next day pan-fried on whole-grain bread with mustard, pickles, and ketchup.

This baked oatmeal is packed with nutrition and is a perfect breakfast to enjoy on a weekend with the family. Looking for delicious, whole, plant-based foods you can make in minutes? Visit PLANTSTRONG Foods for our full assortment of pantry products - we deliver straight to you door! Ingredients: 4 cups old-fashioned rolled oats 3

The idea for this plant-based recipe came from the popular egg, cheese, and bacon casseroles so popular at brunches – only this one is PLANTSTRONG!

As you may have noticed from my posts as of late, I've been seriously pounding away some junk food. I love junk food. Nothing makes me happier than pizza and tacos and anything smothered in vegan cheese. But I also know that when I consume too much of that stuff, I'm left feeling kinda blah. Too much fatty, processed food makes me sluggish and gassy, and when I start to feel that way all the time, I know it's time for a reboot. To top it off, I'm pretty sure I'm treating my boredom from not…

From the book: “This dough can be made into balls or smashed flat. Our mom insists that cookies should be flat and crisp, while we prefer them round and softer inside. In our oven, the pan looks like an elephant stepped on part of it—half the cookies are flat and half are round balls. Either way, the recipe makes 12 great cookies.”

From bountiful pastas to comforting stews and indulgent desserts, the top recipes of 2022 are a surefire win when you’re looking to feed the whole family.

Engine 2 is a plan of action for following — and sticking to — a heart-healthy, mind-healthy, body-healthy, taste-bud-tempting plant-strong® lifestyle, created by former firefighter, Rip Esselstyn.

This is the first no-meat loaf I made, and it’s my favorite! Now, don’t get your hopes up: this isn’t going to taste anything like beef meatloaf, but the texture and taste it has …

If you've heard about the Engine 2 Diet and want to try an Engine 2 approved recipe, here's a sample recipe to try. This is Rip Esselstyn's "Raise the Roof" sweet potato vegetarian lasagna. It's so good, he says, that he served it at his own wedding! It's also low in fat and cholesterol-free. Recipe courtesy of The Engine 2 Diet, by Rip Esselstyn. When I made this recipe, I only needed one box of lasagne noodles because the veggie mixture was so plentiful that I couldn't fit in another…