Diy adaptogen drink

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Constantly, I am watching the dynamic between the external world and my inner environment. Lately, I sense their keen alignment. I feel tuned-in and filled up as I step outside and see the late afternoon moon soft against blue sky. I feel sleepy and slow on the rainy days where I gaze from my bedroo

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Adaptogenic Sports Drink: A better way to hydrate! - Empowered Sustenance Anaerobic Workouts, Homemade Sports Drink Recipes, Sports Drink Recipe, Homemade Sports Drink, Russian Scientist, Tulsi Tea, Sports Drinks, Balance Hormones, Can't Stop Won't Stop

Healthy Homemade Sports Drink Recipe It's no secret: sugar-laden sports drinks are not healthy. You don't have to be a nutrition nut to realize that the high fructose corn syrup, refined sugar, and artificial colors in those plastic bottles spell bad news. But it is important to stay hydrated during exercise, especially when you are losing salt and water through sweat. This adaptogenic sports drink recipe relies on a few time-honored, healing ingredients to help your body adapt to the stress…

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