Body ecology diet

Discover Pinterest’s best ideas and inspiration for Body ecology diet. Get inspired and try out new things.
180 people searched this
·
Last updated 3w
Body Ecology Diet Recipes, Food Combining Chart, Body Ecology Diet, Nutrition Chart, Gaps Diet, Candida Diet, Stomach Problems, Food Combining, Fat Loss Diet

I've been experiencing very bad gut/stomach problems since August 2015 and for the first 4 months no doctor was able to help me. They would just give me pills to treat the symptoms, without any further investigation into my eating habits. I was feeling lost. I know how important the connection between what you eat and how…

3
Best Foods For Gut Health Natural Prebiotic Foods, Best Things For Gut Health, What To Eat For A Healthy Gut, Probiotics And Prebiotics Food, Vegan Recipes For Gut Health, Good For Your Gut Foods, Gut Health Microbiome, Healthy Microbiome Foods, Best Vegetables For Gut Health

As a qualified nutrition coach, I always recommend a whole food diet filled with a variety of fresh produce which is a great start to good gut health, but there are a few standout foods that can make a big difference to your gut health and microbiome at large. From prebiotic vegetables and high-fibre legumes to probiotic-rich fermented foods, these are my picks for the best foods for a healthy gut.

313
Body ecology diet and more

Explore related boards

Related interests