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Bbg week 1

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Bbg Week 1

BBG Week 1 Day 3

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Esercizi per tonificare gambe e glutei con la guida di Kayla Itsines | Le Freaks

Dopo un post introduttivo in cui vi spiegavo il tipo […]

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Kayla Itsines Workout

Kayla Itsines BBG: Week 1 & 3: Wednesday

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Friday 2 & 4

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Lower Body Stretches

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BBG week 1? Done!

Here it is, I did one week of BBG!! Monday was leg & cardio day as well as picture day. It’s also the day I day I decided to write a blog to motivate myself and keep tracks of my journey. I had…

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Monday week 9 & 11

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