Art therapy benefits

Art Therapy and Creative Coaching- Art is powerful! Learn how to implement art in your daily life to work on self growth and self awareness.

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Art therapy benefits our service users and their families in many different ways.

Do you want to find an outlet that can improve your physical, mental and emotional well-being? Maybe you often find it hard to express your feelings and have been wondering about art therapy for a while? There are many benefits to art therapy and also a number of ways that you can try it.

If you’re a functioning person who wants help reaching your maximum potential, you can include both life coaches and therapists in your...

Click here for 10 drawing-based art therapy prompts to help stop racing thoughts & calm your mind fast! Save pin for later.

Have you ever thought about your feelings as another sense? Our awareness and ability to use our feelings to navigate the world is essentially our sixth sense. It is incredibly fundamental to our experience of being human. If we can’t listen to, understand, or process them life becomes challenging meaning that we require more support and accommodation to live with peace. It’s never too late to learn how to use this sense with grace and intention and see how it can enrich our lives. Today I…

Wondering whether to invest in senior art therapy? Here are 8 benefits of art therapy for the elderly, which also help senior caregivers.