Microwaves, broadly defined, are electromagnetic radiation with wavelengths ranging from one meter to one millimeter; or with frequencies between 300 MHz (100 cm) and 300 GHz (0.1 cm). This range includes both UHF and EHF (millimeter waves) and the entire SHF band (3 to 30 GHz, or 10 to 1 cm).
Microwaves, broadly defined, are electromagnetic radiation with wavelengths ranging from one meter to one millimeter; or with frequencies between 300 MHz (100 cm) and 300 GHz (0.1 cm). This range includes both UHF and EHF (millimeter waves) and the entire SHF band (3 to 30 GHz, or 10 to 1 cm).