Workout infographic

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It’s National Physical Therapy and Sports Month - a perfect opportunity to reclaim your health. The first step is to have an assessment with our Healthcare Team, which often includes an in-depth health history, physical examination, unique blood tests and genetic testing, along with a fitness, stress and nutritional evaluation. It is important to have your doctor’s approval before starting or changing physical activity.At Elite Digestive and Integrative Healthcare, we know fitness…

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Everyone is aware of the importance of exercise, but do you know why exercise is important? it benefits many different areas of your body and your life. Here are 5 good reasons why you should make it a regular part of your routine. #fitness#lview#important#health#energy Important Of Exercise, Benefits Of Daily Exercise, Benefits Of Exercising, Important Of Exercise Poster, Benefit Of Exercise, Benefits Of Excerise, Importance Of Physical Fitness Poster, How To Improve Physical Health, Why Nutrition Is Important

Everyone is aware of the importance of exercise, but do you know why exercise is important? it benefits many different areas of your body and your life. Here are 5 good reasons why you should make it a regular part of your routine. #fitness#lview#important#health#energy

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